Combining both exercise and wellness treatments forms a holistic approach to health, addressing the body and the mind. Recently, a new venture is taking place at Nazareth Convent, Mokama, where an exercise and wellness room has been created for the Sisters at Shalom.
Sisters are enthusiastically using this facility on a regular basis. Sisters Aruna Kerketta and Sushma Xaxa helped fix the room and start the program. Sister Asunta Rose Kujur and the nurse assist the Sisters in all the activities. The Sisters are very happy, relaxed and feel healthy in body and mind. They also keep themselves engaged in praying for the needs of the Congregation, doing jigsaw puzzles, playing cards, and occasionally playing Bingo. They enjoy being together and helping each other.